Anti-oxidants
Glutathione
Composed of glutamic acid, cysteine and glycine, this tripeptide helps to detoxify the body and neutralize free radicals while supporting the immune system.
Glutathione is extremely important as an essential antioxidant, detoxifier, and immune system booster.
Organic walnuts, broccoli, asparagus, watermelon, garlic, spinach, tomatoes, avocado, turmeric, and ricotta cheese all contain or create the needed precursors for intracellular GSH creation. the liver herb milk thistle has been discovered to greatly boost GSH.
High-sulfur foods support production of glutathione (many mentioned above, also onions)
Glutathione is extremely important as an essential antioxidant, detoxifier, and immune system booster.
Organic walnuts, broccoli, asparagus, watermelon, garlic, spinach, tomatoes, avocado, turmeric, and ricotta cheese all contain or create the needed precursors for intracellular GSH creation. the liver herb milk thistle has been discovered to greatly boost GSH.
High-sulfur foods support production of glutathione (many mentioned above, also onions)
Since glutathione is so effective for detoxification, it could be tempting to take some glutathione supplements. However, studies have found that taking glutathione in oral supplements have practically no effect on glutathione levels in the blood. On the other hand, the same studies shown that by boosting our intake of the glutathione precursors (the amino acids that builds glutathione within the body), it could naturally support our body to produce more glutathione.
Eating foods that boost your Glutathione levels is the best way to go.
Here are some of the Best foods to boost your glutathione levels -
– Broccoli
– Cabbage
– Cauliflower
– Avocados
– Peaches
– Watermelon
– Cinnamon
– Cardamom
– Turmeric
– Tomatoes
– Peas
– Garlic
– Onions
– Red peppers
Another important thing to naturally increase your glutathione levels is to exercise. Exercising is really the king when it comes to natural detox. It not only boost your glutathione levels, the main substance involved in detox, it also help you get rid of toxins through sweat and deep breathing.
Eating foods that boost your Glutathione levels is the best way to go.
Here are some of the Best foods to boost your glutathione levels -
– Broccoli
– Cabbage
– Cauliflower
– Avocados
– Peaches
– Watermelon
– Cinnamon
– Cardamom
– Turmeric
– Tomatoes
– Peas
– Garlic
– Onions
– Red peppers
Another important thing to naturally increase your glutathione levels is to exercise. Exercising is really the king when it comes to natural detox. It not only boost your glutathione levels, the main substance involved in detox, it also help you get rid of toxins through sweat and deep breathing.
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Asparagus
contains a good supply of protein called
histones, which are believed to be active in controlling
cell growth. For that reason, I believe asparagus can
be said to contain a substance that I call cell growth
normalizer. That accounts for its action on cancer and
in acting as a general body tonic. In any event,
regardless of theory, asparagus used as we suggest, is
a harmless substance. The FDA cannot prevent you
from using it and it may do you much good. It has
been reported by the US National Cancer Institute, that
asparagus is the highest tested food containing
glutathione, which is considered one of the body's
most potent anticarcinogens and antioxidants.
Asparagus
contains a good supply of protein called
histones, which are believed to be active in controlling
cell growth. For that reason, I believe asparagus can
be said to contain a substance that I call cell growth
normalizer. That accounts for its action on cancer and
in acting as a general body tonic. In any event,
regardless of theory, asparagus used as we suggest, is
a harmless substance. The FDA cannot prevent you
from using it and it may do you much good. It has
been reported by the US National Cancer Institute, that
asparagus is the highest tested food containing
glutathione, which is considered one of the body's
most potent anticarcinogens and antioxidants.
Pycnogenol
Immune Booster, strengthening capillaries, arteries and veins.
Bilberry extract
- Bilberry extract, best known for improving vision and optical health, contains anthocyanosides; these are potent antioxidants that may help reduce or eliminate bruising by stabilizing collagen, increasing intracellular vitamin C levels and strengthening capillaries.
OPC Synergy
Rx for D from Dr. Homoky OPC Synergy provides a synergistic blend that exhibits antioxidant activity and supports cell functioning.
- Provides ingredients antioxidants
- Supports and maintains normal cell function
- Helps maintain normal cognitive function
- Traditionalyl used in support of eye health
- Supports the complex processes associated with aging
- Supports a healthy cardiovascular system
- Maintains capillary integrity
- Grape (Seed) Extract (Masquelier's®Original OPC Included)50 mg Red Wine Extract (Provinols)25 mg Green Tea (Leaves) Extract (60% Catechins)25 mg Bilberry (Fruit) (25% Anthocyanins)25 mg